Goal-Setting Workbook (12-Week Year)

What you get

A fully built Notion workbook that structures your goals into tight 12-week cycles, complete with daily execution tracking, a weekly scorecard, and a closing retrospective. Three example cycles — covering career, health, and learning — are filled in from start to finish so you can study the pattern and clone it before running your own.

Who it's for

Built for readers of The 12 Week Year who want a ready-made Notion implementation, OKR practitioners looking for a personal-scale alternative, and anyone who has set annual goals and lost traction by the end of the first quarter. If the problem is not ambition but follow-through, this workbook addresses the structure that is missing.

What's inside

• Goal Definition Pages — space for 1–3 quarterly goals per cycle, each with a stated outcome and a measurable success condition
• Weekly Tactics Breakdown — each goal maps to concrete weekly actions so execution never stalls on the question of what to do next
• Daily Execution Tracker — a lightweight log for marking tactics complete, keeping accountability visible without adding overhead
• Weekly Scorecard — a Monday ritual that calculates your execution rate and surfaces exactly where the prior week fell short
• Mid-Cycle Adjustment View — a structured week-six check-in for deciding whether goals or tactics need recalibrating before the cycle closes
• End-Cycle Retrospective — a templated review that scores outcomes, captures lessons, and sets the starting conditions for the next cycle
• Three Filled-In Example Cycles — complete walkthroughs for career, health, and learning goals showing how goals, tactics, weekly scores, and retrospectives connect in practice

How to use it

After purchase, use the provided Notion link to duplicate the workbook into your own workspace. Read through one of the three example cycles to understand how the pages connect, then open the blank cycle template to define your goals and tactics before your first Monday scorecard.